The truth is

Sometimes I feel more alone when I am in a room full of people.

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Taking the time to relax

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Not a good day

I didn't sleep much last night. It actually was from heartburn, and not my current slate of problems. However, today I am dealing with sadness and anger and betrayal and everything all at once. I feel so overwhelmed today. I know it is mostly due to a lack of sleep. It seems that when I do sleep I have a pretty good day the following morning. When I have a bad sleeping night, I don't do to well. I can't eat, I can't smile, I can't enjoy my kids. Everything I do is forced. I hope to get a nap at some point today. That may help. At some point, I know we will have to talk about my feelings this today, but for now I just want them to go away.
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Sometimes

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