Not a good day
I didn't sleep much last night. It actually was from heartburn, and not my current slate of problems. However, today I am dealing with sadness and anger and betrayal and everything all at once.
I feel so overwhelmed today. I know it is mostly due to a lack of sleep. It seems that when I do sleep I have a pretty good day the following morning. When I have a bad sleeping night, I don't do to well. I can't eat, I can't smile, I can't enjoy my kids. Everything I do is forced. I hope to get a nap at some point today. That may help.
At some point, I know we will have to talk about my feelings this today, but for now I just want them to go away.
I feel so overwhelmed today. I know it is mostly due to a lack of sleep. It seems that when I do sleep I have a pretty good day the following morning. When I have a bad sleeping night, I don't do to well. I can't eat, I can't smile, I can't enjoy my kids. Everything I do is forced. I hope to get a nap at some point today. That may help.
At some point, I know we will have to talk about my feelings this today, but for now I just want them to go away.